Dr. Vincent Sportelli DC, LCN
112 DeWitt Street (corner of James St.)
Syracuse, NY 13203
The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. Our team of chiropractic professionals empower patients to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment. We have convenient hours during the week, monday thru friday, including saturdays for those who's work schedule requires weekend appointments. Our office visits fees are kept exceptionally low to enable all patients needing care.
Dr. Sportelli has more than 25 years of experience as a Doctor of Chiropractic and wellness practioner and has provided treatment and corrections for thousands of cases and conditions. ! Experience does matter ! We educate and empower our patients to maintain their health and well being. He has lectured throughout NYS and the Northeast, has been interviewed on upstate network TV and cable and radio stations concerning health care questions and conditions from the use of childrens' back packs to sports injuries recovery during the Big East Basketball Tournament. He has had his own talk radio show including - Health Beat - on AM and FM stations.
Dr. Sportelli is a runner, body builder, fitness instructor and has studied the martial arts. He never asks of his patients to do anything he has not done himself concerning exercises, supplementation, food selection and postural changes.
Eighty percent of Americans experience one form of back pain or another during the course of their lives. More men over the age of 45 are disabled by back pain than any other condition. It is the third most common reason for surgeries. Because of this, people complaining of back pain cannot be easily diagnosed. This is because the spine is such an incredibly complex structure of bones, muscles, nerves, joints, tendons, and ligaments. Injury or disease affecting any one or more of these structures can often trigger an episode of pain.
Lower back pain is often caused by a muscle strain. The erector spinae, or large paired muscles in the lower back that help keep your spine erect, can become inflamed and spasm. In more serious cases, the pain may be caused by a degenerative condition, such as arthritis, disc disease, or disc herniation.
A degenerative disc condition can sometimes cause a chain reaction of other events in your spine. When a disc is not in its proper place, or is malformed from disease or some other condition, it can allow additional undue pressure on other healthy structures, such as neighboring discs, nerves, muscles, joints, ligaments, and tendons.
Rest, ice or heat therapy, and over-the-counter anti-inflammatory medicine, such as aspirin, are often the first course of treatment for mild lower back pain. This allows your muscles to return to their normal position and begin to heal.
Because the thoracic spine is the sturdiest part of the spine, it is less prone to injury. That said, upper back pain, while less common than lower back pain, is often caused by irritation of the muscles or a problem with a joint. Other less common causes of upper back pain include herniated or degenerative discs.
However, rest for a sore back should be kept to no more than two weeks. Otherwise, the muscles in the lower back begin to atrophy and can become significantly weak, leaving you open to further undue pain and injury.